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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
07/21/23 6,043m 30:00.0 2:28.9 View workout
07/20/23 3,770m 15:00.0 1:59.3 View workout
07/20/23 263m 1:17.6 2:27.5 View workout
07/18/23 4,512m 19:00.0 2:06.3 View workout
07/17/23 3,750m 14:51.6 1:58.8 View workout
07/14/23 5,000m 21:25.7 2:08.5 View workout
07/13/23 4,561m 19:00.0 2:04.9 View workout
07/12/23 3,988m 16:00.0 2:00.3 View workout
07/11/23 3,000m 11:57.3 1:59.5 View workout
07/07/23 2,500m 9:34.6 1:54.9 View workout
06/30/23 3,858m 15:00.0 1:56.6 View workout
06/28/23 5,576m 24:00.0 2:09.1 View workout
06/27/23 4,773m 21:00.0 2:11.9 View workout
06/22/23 4,808m 21:00.0 2:11.0 View workout
06/22/23 358m 1:58.3 2:45.2 View workout
06/12/23 3,444m 14:00.0 2:01.9 View workout
06/09/23 3,045m 12:00.0 1:58.2 View workout
06/07/23 2,673m 10:00.0 1:52.2 View workout
06/06/23 3,826m 16:00.0 2:05.4 View workout
06/05/23 3,603m 15:00.0 2:04.8 View workout