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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Cochran

Log

Date Distance Time Pace Comments Action
06/04/24 5,673m 24:00.0 2:06.9 View workout
06/03/24 5,000m 22:10.9 2:13.0 View workout
05/31/24 10,000m 45:08.1 2:15.4 View workout
05/30/24 6,000m 26:42.3 2:13.5 View workout
05/29/24 3,000m 11:51.5 1:58.5 View workout
05/28/24 4,000m 17:23.4 2:10.4 View workout
05/10/24 4,631m 19:00.0 2:03.0 View workout
05/08/24 10,000m 44:47.1 2:14.3 View workout
05/07/24 5,222m 21:00.0 2:00.6 View workout
05/06/24 3,327m 13:00.0 1:57.2 View workout
05/05/24 10,000m 44:12.7 2:12.6 View workout
05/03/24 5,000m 21:26.1 2:08.6 View workout
05/02/24 3,834m 14:36.9 1:54.3 View workout
05/01/24 3,668m 15:00.0 2:02.6 View workout
04/30/24 5,000m 21:39.0 2:09.9 View workout
04/27/24 5,000m 21:42.7 2:10.2 View workout
04/26/24 10,000m 45:28.8 2:16.4 View workout
04/24/24 3,000m 11:12.4 1:52.0 View workout
04/24/24 826m 4:19.8 2:37.2 View workout
04/23/24 3,500m 13:39.0 1:57.0 View workout