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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Cochran

Log

Date Distance Time Pace Comments Action
09/12/24 5,000m 20:40.8 2:04.0 View workout
09/11/24 4,626m 19:00.0 2:03.2 View workout
09/10/24 4,828m 20:00.0 2:04.2 View workout
09/09/24 2,129m 8:11.5 1:55.4 View workout
09/09/24 1,668m 9:01.8 2:42.4 View workout
09/06/24 3,750m 15:26.5 2:03.5 View workout
09/05/24 3,664m 15:00.0 2:02.8 View workout
09/04/24 5,000m 21:56.5 2:11.6 View workout
08/30/24 3,809m 16:00.0 2:06.0 View workout
08/21/24 10,000m 45:15.2 2:15.7 View workout
08/13/24 3,500m 13:38.0 1:56.8 View workout
08/13/24 1,126m 5:10.1 2:17.6 View workout
08/10/24 10,000m 45:15.3 2:15.7 View workout
08/09/24 5,000m 21:23.7 2:08.3 View workout
08/08/24 5,000m 20:13.0 2:01.3 View workout
08/07/24 10,000m 44:05.0 2:12.2 View workout
08/02/24 10,000m 45:38.4 2:16.9 View workout
07/30/24 2,079m 7:51.1 1:53.2 View workout
07/29/24 10,000m 44:41.3 2:14.0 View workout
07/26/24 10,000m 45:42.7 2:17.1 View workout