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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
03/25/24 4,029m 17:30.0 2:10.3 View workout
03/20/24 2,910m 11:00.3 1:53.4 View workout
03/20/24 1,111m 5:14.2 2:21.4 View workout
03/19/24 10,040m 45:00.0 2:14.4 View workout
03/14/24 10,353m 45:00.0 2:10.3 View workout
03/13/24 5,260m 23:17.3 2:12.8 View workout
03/11/24 10,261m 45:00.0 2:11.5 View workout
03/08/24 10,128m 45:00.0 2:13.2 View workout
03/05/24 10,026m 45:00.0 2:14.6 View workout
03/04/24 4,762m 20:00.0 2:05.9 View workout
03/01/24 10,312m 45:00.0 2:10.9 View workout
02/28/24 5,000m 20:04.7 2:00.4 View workout
02/27/24 10,293m 45:00.0 2:11.1 View workout
02/26/24 4,983m 21:00.0 2:06.4 View workout
02/23/24 3,797m 15:00.0 1:58.5 View workout
02/23/24 446m 2:09.2 2:24.8 View workout
02/22/24 10,143m 45:00.0 2:13.0 View workout
02/21/24 6,000m 25:20.5 2:06.7 View workout
02/19/24 10,113m 45:00.0 2:13.4 View workout
02/02/24 10,282m 45:00.0 2:11.2 View workout