Colin Cochran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,531m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
286m |
1:47.5 |
3:07.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,751m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,122m |
12:29.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,314m |
18:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:56.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,000m |
12:40.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
291m |
1:25.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,511m |
14:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,285m |
17:30.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,010m |
25:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
601m |
3:10.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,943m |
15:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
341m |
1:47.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,014m |
12:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:33.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,124m |
13:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:49.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|