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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
03/11/22 5,000m 22:45.8 2:16.5 View workout
03/11/22 426m 2:05.5 2:27.3 View workout
03/10/22 2,250m 8:52.0 1:58.2 View workout
03/10/22 841m 4:27.5 2:39.0 View workout
03/09/22 5,356m 24:00.0 2:14.4 View workout
03/09/22 313m 1:39.0 2:38.1 View workout
03/09/22 380m 2:09.8 2:50.7 View workout
03/04/22 5,712m 25:00.0 2:11.3 View workout
03/04/22 492m 2:38.3 2:40.8 View workout
03/03/22 6,000m 27:07.3 2:15.6 View workout
03/03/22 317m 1:52.6 2:57.6 View workout
03/02/22 880m 5:34.2 3:09.8 View workout
03/02/22 500m 1:43.9 1:43.9 View workout
03/01/22 3,595m 15:00.0 2:05.1 View workout
02/24/22 7,500m 33:20.2 2:13.3 View workout
02/08/22 543m 2:00.0 1:50.4 View workout
02/08/22 261m 1:20.6 2:34.4 View workout
02/08/22 2,307m 9:00.0 1:57.0 View workout
02/07/22 8,734m 40:00.0 2:17.3 View workout
02/07/22 596m 2:59.5 2:30.5 View workout