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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
01/10/22 335m 1:46.4 2:38.8 View workout
01/07/22 467m 2:35.6 2:46.5 View workout
01/06/22 6,000m 27:01.3 2:15.1 View workout
01/06/22 270m 1:36.7 2:59.0 View workout
01/05/22 4,438m 20:05.7 2:15.8 View workout
01/04/22 2,250m 9:55.0 2:12.2 View workout
01/04/22 500m 2:49.8 2:49.8 View workout
12/18/21 4,500m 20:03.3 2:13.7 View workout
12/07/21 4,000m 17:50.5 2:13.8 View workout
12/07/21 431m 2:30.0 2:54.0 View workout
12/06/21 10,000m 47:35.4 2:22.7 View workout
12/06/21 281m 1:47.1 3:10.5 View workout
12/03/21 5,000m 22:51.6 2:17.1 View workout
12/03/21 315m 1:48.7 2:52.5 View workout
12/02/21 8,000m 30:00.0 1:52.5

6x5min, couldn't sync

 View workout
11/30/21 4,431m 21:00.0 2:22.1 View workout
11/30/21 544m 3:11.8 2:56.2 View workout
11/29/21 7,500m 35:34.8 2:22.3 View workout
11/27/21 5,857m 28:00.0 2:23.4 View workout
11/26/21 4,000m 17:37.8 2:12.2 View workout