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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
02/02/22 4,000m 18:15.4 2:16.9 View workout
01/31/22 2,000m 8:09.4 2:02.3 View workout
01/31/22 823m 4:21.5 2:38.8 View workout
01/30/22 4,252m 18:00.0 2:06.9 View workout
01/30/22 647m 3:18.5 2:33.4 View workout
01/28/22 5,000m 22:39.3 2:15.9 View workout
01/28/22 341m 1:52.7 2:45.2 View workout
01/27/22 5,276m 24:00.0 2:16.4 View workout
01/27/22 1,812m 8:00.0 2:12.4 View workout
01/27/22 221m 1:10.4 2:39.2 View workout
01/27/22 443m 2:31.6 2:51.1 View workout
01/26/22 5,902m 28:00.0 2:22.3 View workout
01/25/22 4,000m 17:02.6 2:07.8 View workout
01/25/22 469m 2:23.8 2:33.3 View workout
01/24/22 6,000m 27:32.5 2:17.7 View workout
01/14/22 4,000m 16:37.0 2:04.6 View workout
01/14/22 392m 2:12.9 2:49.5 View workout
01/13/22 5,294m 24:00.0 2:16.0 View workout
01/12/22 5,000m 21:48.0 2:10.8 View workout
01/10/22 2,946m 12:00.0 2:02.1 View workout