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Log

Date Distance Time Pace Comments Action
12/07/21 4,000m 17:50.5 2:13.8 View workout
12/07/21 431m 2:30.0 2:54.0 View workout
12/06/21 10,000m 47:35.4 2:22.7 View workout
12/06/21 281m 1:47.1 3:10.5 View workout
12/03/21 5,000m 22:51.6 2:17.1 View workout
12/03/21 315m 1:48.7 2:52.5 View workout
12/02/21 8,000m 30:00.0 1:52.5

6x5min, couldn't sync

 View workout
11/30/21 4,431m 21:00.0 2:22.1 View workout
11/30/21 544m 3:11.8 2:56.2 View workout
11/29/21 7,500m 35:34.8 2:22.3 View workout
11/27/21 5,857m 28:00.0 2:23.4 View workout
11/26/21 4,000m 17:37.8 2:12.2 View workout
11/19/21 3,837m 18:00.0 2:20.7 View workout
11/18/21 2,103m 9:00.0 2:08.3 View workout
11/17/21 3,935m 18:00.0 2:17.2 View workout
11/16/21 3,000m 13:28.5 2:14.7 View workout
11/16/21 611m 3:28.2 2:50.3 View workout
11/15/21 3,177m 15:00.0 2:21.6 View workout
07/26/21 5,000m 22:32.2 2:15.2

Stroke rate pyramid: 24/26/28/26/24

 View workout
07/24/21 3,000m 13:57.4 2:19.5 View workout