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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
06/22/22 3,688m 16:00.0 2:10.1 View workout
06/17/22 4,000m 17:34.6 2:11.8 View workout
06/17/22 534m 2:49.4 2:38.6 View workout
06/03/22 6,000m 26:52.8 2:14.4 View workout
06/02/22 2,859m 18:00.0 3:08.8 View workout
06/02/22 1,292m 6:00.0 2:19.3 View workout
06/02/22 422m 2:27.5 2:54.7 View workout
05/24/22 4,000m 17:00.8 2:07.6 View workout
05/24/22 611m 3:27.2 2:49.5 View workout
05/18/22 4,475m 20:00.0 2:14.0 View workout
05/18/22 344m 2:02.5 2:58.0 View workout
05/17/22 5,370m 24:00.0 2:14.0 View workout
05/17/22 363m 2:00.7 2:46.2 View workout
04/29/22 5,655m 25:00.0 2:12.6 View workout
04/27/22 5,371m 24:00.0 2:14.0 View workout
04/27/22 334m 1:50.7 2:45.7 View workout
04/25/22 2,000m 8:03.3 2:00.8 View workout
04/25/22 604m 3:04.2 2:32.4 View workout
04/12/22 5,000m 23:08.4 2:18.8 View workout
03/23/22 6,302m 30:00.0 2:22.8 View workout