simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/10/23 |
1,000m |
4:11.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/10/23 |
2,000m |
8:28.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/10/23 |
3,000m |
12:31.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/09/23 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/09/23 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/09/23 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/08/23 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,002m |
4:16.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,001m |
4:15.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
3,000m |
12:29.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/08/23 |
123m |
0:36.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,003m |
4:05.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,003m |
4:13.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/05/23 |
2,999m |
12:39.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|