simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
1,005m |
4:11.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/20/23 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/20/23 |
999m |
4:04.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/18/23 |
500m |
2:13.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/18/23 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/18/23 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/18/23 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/18/23 |
3,000m |
12:31.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,003m |
4:17.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/15/23 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/15/23 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,998m |
8:25.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/13/23 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/13/23 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|