simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/04/23 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/04/23 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/04/23 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/04/23 |
3,000m |
12:24.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/03/23 |
500m |
2:06.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/03/23 |
3,000m |
12:26.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/03/23 |
105m |
0:29.9 |
2:22.3 |
RowErg |
Lwt |
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|
10/02/23 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Lwt |
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|
10/02/23 |
1,002m |
4:15.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
68m |
0:22.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|