simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
997m |
4:08.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
09/13/23 |
997m |
4:08.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/12/23 |
1,003m |
4:27.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/12/23 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/08/23 |
3,000m |
12:20.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/07/23 |
3,000m |
12:09.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/06/23 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/06/23 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/06/23 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/06/23 |
2,000m |
8:32.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/06/23 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/06/23 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|