simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/09/23 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/09/23 |
508m |
2:09.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/09/23 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/09/23 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/09/23 |
1,003m |
4:02.9 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/09/23 |
1,001m |
4:02.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
07/06/23 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/06/23 |
503m |
2:06.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,006m |
4:07.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/06/23 |
3,000m |
12:07.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
116m |
0:32.8 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,007m |
4:06.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,002m |
4:09.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,002m |
4:04.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,006m |
4:03.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|