simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/23 |
503m |
2:13.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/03/23 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/03/23 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,004m |
4:06.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/03/23 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
497m |
1:59.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
500m |
2:03.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/29/23 |
506m |
2:13.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,006m |
4:04.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
3,001m |
12:24.6 |
2:04.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,004m |
4:04.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
06/28/23 |
3,006m |
12:11.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/27/23 |
1,000m |
4:06.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|