simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/20/23 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
06/20/23 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/20/23 |
2,000m |
8:04.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
06/20/23 |
1,005m |
4:05.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/19/23 |
505m |
2:04.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,002m |
4:05.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,006m |
4:02.7 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,004m |
4:05.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,002m |
4:08.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
06/15/23 |
3,000m |
12:10.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/14/23 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/14/23 |
499m |
2:08.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|