simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
497m |
2:10.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,001m |
4:08.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/08/23 |
3,000m |
12:07.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,001m |
4:02.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,998m |
8:15.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,000m |
4:09.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,007m |
4:07.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/06/23 |
495m |
2:01.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/06/23 |
3,000m |
12:15.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/05/23 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/05/23 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/05/23 |
502m |
2:08.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|