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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/22/26 v1911m/1:30r...2 3,842m 2:18.5 View workout
04/21/26 20:00 4,092m 2:26.6 View workout
04/20/26 20:00 4,119m 2:25.6 View workout
04/20/26 500m View workout
04/18/26 20:00 4,235m 2:21.6 View workout
04/17/26 20:00 4,240m 2:21.5 View workout
04/15/26 20:00 4,217m 2:22.2 View workout
04/14/26 2100m View workout
04/13/26 20:00 4,206m 2:22.6 View workout
04/13/26 470m View workout
04/12/26 2000m 9:15.1 2:18.7 View workout
04/11/26 2000m 9:48.3 2:27.0 View workout
03/28/26 5000m 23:38.4 2:21.8 View workout
03/24/26 1900m View workout
03/23/26 500m View workout
03/17/26 1600m View workout
02/12/26 2080m View workout
02/10/26 v1:00/0:30r...4 958m 2:05.2 View workout
02/10/26 1100m View workout
02/09/26 480m View workout
02/07/26 v1000m/1:00r...10 5,500m 2:10.4 View workout
02/05/26 1600m View workout
01/30/26 500m View workout
01/29/26 v600m/2:00r...10 4,000m 2:03.9 View workout
01/28/26 1500m View workout