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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Henderson

Log

Date Distance Time Pace Comments Action
10/31/24 420m View workout
10/31/24 420m View workout
10/30/24 250m 0:56.2 1:52.4 View workout
10/30/24 250m 0:58.7 1:57.4 View workout
10/30/24 2,000m 9:16.5 2:19.1 View workout
10/29/24 4,000m 18:26.5 2:18.3 View workout
10/28/24 4,000m 18:34.7 2:19.3 View workout
10/25/24 250m 0:56.6 1:53.2 View workout
10/25/24 125m 0:28.0 1:52.0 View workout
10/25/24 4,000m 18:52.8 2:21.6 View workout
10/22/24 4,000m 18:57.9 2:22.2 View workout
10/22/24 560m View workout
10/22/24 420m View workout
10/21/24 1,000m 4:37.7 2:18.8 View workout
10/19/24 5,250m 22:38.0 2:09.3 View workout
10/18/24 125m 0:26.7 1:46.8 View workout
10/18/24 125m 0:27.3 1:49.2 View workout
10/18/24 4,000m 18:50.1 2:21.2 View workout
10/17/24 250m 1:00.2 2:00.4 View workout
10/17/24 1,500m 6:46.5 2:15.5 View workout