Joe Henderson

Log

Date Distance Time Pace Comments Action
11/21/24 1,000m 4:25.6 2:12.8 View workout
11/21/24 750m View workout
11/21/24 1,500m View workout
11/20/24 4,000m 18:43.6 2:20.4 View workout
11/19/24 4,000m 18:48.1 2:21.0 View workout
11/19/24 560m View workout
11/19/24 840m View workout
11/18/24 4,000m View workout
11/08/24 4,000m 18:21.7 2:17.7 View workout
11/07/24 4,000m 18:36.6 2:19.5 View workout
11/07/24 900m View workout
11/07/24 2,000m View workout
11/04/24 250m 0:58.5 1:57.0 View workout
11/04/24 250m 0:58.8 1:57.6 View workout
11/04/24 1,000m 4:11.2 2:05.6 View workout
11/01/24 250m 0:58.4 1:56.8 View workout
11/01/24 250m 0:57.6 1:55.2 View workout
11/01/24 4,000m 18:53.2 2:21.6 View workout
10/31/24 250m 0:57.0 1:54.0 View workout
10/31/24 4,000m 18:42.9 2:20.3 View workout