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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Henderson

Log

Date Distance Time Pace Comments Action
10/17/24 4,000m 18:37.6 2:19.7 View workout
10/16/24 4,000m 18:45.3 2:20.6 View workout
10/15/24 420m View workout
10/15/24 420m View workout
10/14/24 4,000m 18:28.9 2:18.6 View workout
10/11/24 4,000m 18:52.1 2:21.5 View workout
10/09/24 4,000m 18:36.3 2:19.5 View workout
10/08/24 4,000m 18:49.5 2:21.1 View workout
10/08/24 420m View workout
10/08/24 420m View workout
10/07/24 4,000m 19:04.0 2:23.0 View workout
10/04/24 2,013m 9:29.0 2:21.3 View workout
10/04/24 250m View workout
10/03/24 4,000m 18:42.9 2:20.3 View workout
10/03/24 750m View workout
10/03/24 1,000m View workout
10/02/24 4,000m 18:49.2 2:21.1 View workout
10/01/24 4,000m 18:40.8 2:20.1 View workout
10/01/24 500m View workout
09/30/24 4,000m 18:31.4 2:18.9 View workout