Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
5,294m |
30:00.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/14/22 |
5,420m |
30:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,505m |
30:00.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,293m |
30:00.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,203m |
30:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,216m |
30:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,127m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,228m |
30:00.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,456m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,539m |
30:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,387m |
30:00.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,305m |
30:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,393m |
30:00.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,335m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/10/22 |
1,000m |
5:19.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,559m |
30:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
07/10/22 |
5,263m |
30:00.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,352m |
30:00.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,332m |
30:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,516m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|