Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/22 |
5,332m |
30:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,516m |
30:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/08/22 |
100m |
0:25.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/08/22 |
100m |
0:32.7 |
2:43.5 |
RowErg |
Lwt |
View workout
|
07/08/22 |
2,000m |
10:57.3 |
2:44.3 |
RowErg |
Lwt |
View workout
|
07/08/22 |
5,481m |
30:08.2 |
2:44.9 |
RowErg |
Lwt |
View workout
|
07/08/22 |
500m |
2:38.7 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/08/22 |
500m |
2:46.5 |
2:46.5 |
RowErg |
Lwt |
View workout
|
07/07/22 |
5,377m |
30:00.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
07/07/22 |
5,349m |
30:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
07/07/22 |
1,016m |
6:00.5 |
2:57.4 |
RowErg |
Lwt |
View workout
|
07/07/22 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/07/22 |
174m |
1:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
07/07/22 |
5,282m |
30:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,421m |
30:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
07/06/22 |
500m |
2:30.1 |
2:30.1 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,312m |
30:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,335m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,358m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/05/22 |
2,000m |
11:19.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|