Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
5,324m |
30:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,357m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,327m |
30:00.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
2,000m |
11:19.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,410m |
30:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
07/04/22 |
579m |
3:15.4 |
2:48.7 |
RowErg |
Lwt |
View workout
|
07/03/22 |
2,000m |
11:21.1 |
2:50.2 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,324m |
30:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,266m |
30:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,226m |
30:00.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
07/02/22 |
2,000m |
11:27.5 |
2:51.8 |
RowErg |
Lwt |
View workout
|
07/02/22 |
5,264m |
30:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
07/02/22 |
6,050m |
30:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/02/22 |
5,248m |
30:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,286m |
30:00.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
07/01/22 |
2,000m |
11:20.7 |
2:50.1 |
RowErg |
Lwt |
View workout
|
07/01/22 |
2,000m |
11:28.2 |
2:52.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,306m |
30:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|