Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
5,254m |
30:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,204m |
30:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,170m |
30:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,204m |
30:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
06/29/22 |
1,000m |
5:33.6 |
2:46.8 |
RowErg |
Lwt |
View workout
|
06/28/22 |
5,181m |
30:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
06/28/22 |
5,262m |
30:00.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
5,188m |
30:00.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,219m |
30:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
06/27/22 |
2,000m |
12:19.1 |
3:04.7 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,195m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
06/26/22 |
5,288m |
30:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/26/22 |
5,235m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
06/26/22 |
5,409m |
30:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,247m |
30:00.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,370m |
30:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,374m |
30:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
06/24/22 |
5,177m |
30:00.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
06/24/22 |
5,357m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|