Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
2,000m |
10:59.1 |
2:44.7 |
RowErg |
Lwt |
View workout
|
07/20/22 |
5,556m |
30:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,635m |
30:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,354m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,554m |
30:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,486m |
30:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,437m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,530m |
30:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
07/18/22 |
287m |
1:47.3 |
3:06.9 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,359m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,457m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,397m |
30:00.0 |
2:46.7 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,544m |
30:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,574m |
30:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
07/16/22 |
5,383m |
30:00.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/16/22 |
5,338m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/16/22 |
5,302m |
30:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,000m |
11:19.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
07/15/22 |
2,000m |
11:35.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
07/14/22 |
5,408m |
30:00.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|