Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/22 |
2,755m |
15:37.1 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/31/22 |
1,000m |
5:34.2 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/31/22 |
5,388m |
30:00.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/31/22 |
5,335m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/31/22 |
2,000m |
11:15.1 |
2:48.7 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,220m |
30:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,199m |
30:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
07/30/22 |
1,510m |
8:35.5 |
2:50.6 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,340m |
30:00.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
07/29/22 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,153m |
30:00.0 |
2:54.6 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,111m |
30:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
07/28/22 |
1,000m |
5:55.5 |
2:57.7 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,222m |
30:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,356m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
07/27/22 |
1,000m |
5:46.7 |
2:53.3 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,065m |
30:00.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,257m |
30:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
07/27/22 |
1,095m |
6:26.4 |
2:56.4 |
RowErg |
Lwt |
View workout
|
07/26/22 |
2,000m |
11:25.1 |
2:51.2 |
RowErg |
Lwt |
View workout
|