Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
2,000m |
11:08.8 |
2:47.2 |
RowErg |
Lwt |
View workout
|
07/26/22 |
5,223m |
30:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
07/26/22 |
2,000m |
11:18.7 |
2:49.6 |
RowErg |
Lwt |
View workout
|
07/26/22 |
5,238m |
30:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
07/26/22 |
1,300m |
7:15.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
07/25/22 |
4,007m |
22:11.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,146m |
30:00.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,198m |
30:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,128m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,163m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,165m |
30:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
07/23/22 |
5,242m |
30:00.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
07/23/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
07/23/22 |
5,322m |
30:00.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,202m |
30:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,174m |
30:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,286m |
30:00.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,356m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|