Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
5,475m |
30:00.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
08/10/22 |
5,601m |
30:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/10/22 |
5,581m |
30:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/10/22 |
5,453m |
30:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,404m |
30:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,210m |
30:00.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,455m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,491m |
30:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,633m |
30:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,634m |
30:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/07/22 |
5,625m |
30:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/07/22 |
5,212m |
30:00.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
08/07/22 |
1,000m |
5:42.8 |
2:51.4 |
RowErg |
Lwt |
View workout
|
08/07/22 |
5,272m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
08/06/22 |
5,402m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
08/06/22 |
5,369m |
30:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
08/06/22 |
5,377m |
30:00.0 |
2:47.3 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,213m |
30:00.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,101m |
30:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|