Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/23 |
5,000m |
28:17.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
5,000m |
26:36.6 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/25/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/25/23 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
1,600m |
7:32.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/24/23 |
5,000m |
28:58.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
08/24/23 |
1,000m |
5:39.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,000m |
27:27.1 |
2:44.7 |
RowErg |
Lwt |
View workout
|
08/20/23 |
4,015m |
22:42.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/19/23 |
2,000m |
10:58.2 |
2:44.5 |
RowErg |
Lwt |
View workout
|
08/19/23 |
2,000m |
10:55.2 |
2:43.8 |
RowErg |
Lwt |
View workout
|
08/19/23 |
2,000m |
10:15.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/19/23 |
5,000m |
24:59.1 |
2:29.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,000m |
27:27.4 |
2:44.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,000m |
26:31.9 |
2:39.1 |
RowErg |
Lwt |
View workout
|
08/17/23 |
5,000m |
26:37.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,000m |
26:38.8 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,000m |
27:27.2 |
2:44.7 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,000m |
10:39.5 |
2:39.8 |
RowErg |
Lwt |
View workout
|