Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
5,000m |
24:57.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/08/23 |
5,000m |
24:57.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,000m |
26:36.6 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,000m |
26:36.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/06/23 |
5,000m |
26:37.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/06/23 |
5,000m |
26:36.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/06/23 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
5,000m |
26:37.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
5,000m |
26:36.1 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
26:35.6 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/04/23 |
1,393m |
7:25.3 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
26:38.4 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
26:38.1 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
1,000m |
5:29.3 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
500m |
2:49.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,000m |
26:37.3 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/02/23 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|