Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
2,000m |
10:39.5 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,000m |
26:37.5 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/15/23 |
500m |
2:44.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,012m |
16:30.7 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/14/23 |
5,000m |
27:24.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/13/23 |
5,000m |
27:28.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
08/13/23 |
2,000m |
10:38.3 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/13/23 |
5,000m |
28:15.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,000m |
5:39.5 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,000m |
4:59.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,000m |
27:19.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,000m |
28:17.1 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,000m |
27:28.8 |
2:44.8 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,000m |
26:57.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,000m |
27:28.3 |
2:44.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
2,000m |
11:16.5 |
2:49.1 |
RowErg |
Lwt |
View workout
|
08/09/23 |
2,000m |
11:18.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,000m |
26:35.3 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|