Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
2,000m |
11:52.8 |
2:58.2 |
RowErg |
Lwt |
View workout
|
10/17/24 |
2,000m |
11:43.7 |
2:55.9 |
RowErg |
Lwt |
View workout
|
10/17/24 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,000m |
31:42.5 |
3:10.2 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,174m |
13:16.4 |
3:03.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
662m |
3:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
31:29.7 |
3:08.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
1,787m |
8:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,221m |
20:50.4 |
3:14.1 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,174m |
20:20.3 |
3:12.2 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,000m |
12:56.9 |
3:14.2 |
RowErg |
Lwt |
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|
10/14/24 |
5,000m |
32:10.0 |
3:13.0 |
RowErg |
Lwt |
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|
10/14/24 |
2,194m |
13:47.6 |
3:08.6 |
RowErg |
Lwt |
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|
10/14/24 |
1,854m |
11:42.2 |
3:09.3 |
RowErg |
Lwt |
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|
10/13/24 |
3,908m |
24:38.9 |
3:09.2 |
RowErg |
Lwt |
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|
10/13/24 |
2,628m |
16:42.9 |
3:10.8 |
RowErg |
Lwt |
View workout
|
10/13/24 |
2,400m |
15:13.6 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/13/24 |
2,822m |
17:17.6 |
3:03.8 |
RowErg |
Lwt |
View workout
|
10/12/24 |
3,011m |
19:40.4 |
3:16.0 |
RowErg |
Lwt |
View workout
|
10/12/24 |
3,416m |
22:11.2 |
3:14.8 |
RowErg |
Lwt |
View workout
|