Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/24 |
2,000m |
5:38.5 |
2:49.2 |
BikeErg |
|
View workout
|
10/27/24 |
2,000m |
5:44.8 |
2:52.4 |
BikeErg |
|
View workout
|
10/27/24 |
2,000m |
6:10.7 |
3:05.3 |
BikeErg |
|
View workout
|
10/27/24 |
5,000m |
34:32.1 |
3:27.2 |
RowErg |
Lwt |
View workout
|
10/27/24 |
5,000m |
34:00.3 |
3:24.0 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
6:52.9 |
3:26.4 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,000m |
34:05.0 |
3:24.5 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,000m |
36:32.4 |
3:39.2 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,000m |
35:45.0 |
3:34.5 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
6:57.6 |
3:28.8 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
6:58.8 |
3:29.4 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
34:54.1 |
3:29.4 |
RowErg |
Lwt |
View workout
|
10/25/24 |
1,000m |
6:28.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
32:34.5 |
3:15.4 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
34:25.3 |
3:26.5 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,000m |
33:15.5 |
3:19.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,000m |
28:15.9 |
2:49.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
1,000m |
5:27.6 |
2:43.8 |
RowErg |
Lwt |
View workout
|
10/23/24 |
1,000m |
5:23.9 |
2:41.9 |
RowErg |
Lwt |
View workout
|
10/23/24 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|