Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/06/24 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/06/24 |
500m |
2:19.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/06/24 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/05/24 |
2,000m |
11:56.9 |
2:59.2 |
RowErg |
Lwt |
View workout
|
10/05/24 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/05/24 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,000m |
32:20.4 |
3:14.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,000m |
29:02.7 |
2:54.2 |
RowErg |
Lwt |
View workout
|
10/03/24 |
3,777m |
22:39.7 |
2:59.9 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,000m |
32:03.6 |
3:12.3 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,000m |
5:49.9 |
2:54.9 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,000m |
29:06.2 |
2:54.6 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,000m |
29:39.9 |
2:57.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
5,000m |
29:46.6 |
2:58.6 |
RowErg |
Lwt |
View workout
|
09/29/24 |
5,000m |
28:17.4 |
2:49.7 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,000m |
29:56.7 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,000m |
26:36.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,000m |
29:56.9 |
2:59.6 |
RowErg |
Lwt |
View workout
|