Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/24 |
5,000m |
29:59.1 |
2:59.9 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,000m |
9:58.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/14/24 |
5,000m |
27:17.3 |
2:43.7 |
RowErg |
Lwt |
View workout
|
09/13/24 |
5,000m |
29:44.2 |
2:58.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,000m |
29:41.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,000m |
13:13.6 |
3:18.4 |
RowErg |
Lwt |
View workout
|
09/08/24 |
2,000m |
11:51.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
09/08/24 |
2,000m |
12:37.5 |
3:09.3 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,000m |
31:32.8 |
3:09.2 |
RowErg |
Lwt |
View workout
|
08/21/24 |
5,000m |
31:36.8 |
3:09.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
3,536m |
20:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
08/20/24 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
08/20/24 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Lwt |
View workout
|
08/19/24 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/19/24 |
100m |
0:23.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|