Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/17/24 |
5,000m |
29:56.3 |
2:59.6 |
RowErg |
Lwt |
View workout
|
08/17/24 |
500m |
2:19.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/16/24 |
5,000m |
29:48.8 |
2:58.8 |
RowErg |
Lwt |
View workout
|
08/15/24 |
5,000m |
29:51.8 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/14/24 |
5,000m |
29:59.1 |
2:59.9 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,000m |
29:55.5 |
2:59.5 |
RowErg |
Lwt |
View workout
|
08/11/24 |
5,000m |
29:59.2 |
2:59.9 |
RowErg |
Lwt |
View workout
|
08/10/24 |
5,000m |
29:59.5 |
2:59.9 |
RowErg |
Lwt |
View workout
|
08/10/24 |
2,000m |
11:18.2 |
2:49.5 |
RowErg |
Lwt |
View workout
|
08/09/24 |
5,000m |
29:55.9 |
2:59.5 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,000m |
29:58.5 |
2:59.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,000m |
29:56.9 |
2:59.6 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/06/24 |
5,000m |
29:56.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
08/04/24 |
5,000m |
26:38.3 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/04/24 |
5,000m |
29:09.3 |
2:54.9 |
RowErg |
Lwt |
View workout
|
08/04/24 |
1,000m |
5:57.3 |
2:58.6 |
RowErg |
Lwt |
View workout
|
08/04/24 |
2,000m |
11:54.7 |
2:58.6 |
RowErg |
Lwt |
View workout
|
08/04/24 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Lwt |
View workout
|