Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
5,000m |
29:47.7 |
2:58.7 |
RowErg |
Lwt |
View workout
|
09/25/24 |
5,000m |
29:58.1 |
2:59.8 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,000m |
30:24.1 |
3:02.4 |
RowErg |
Lwt |
View workout
|
09/23/24 |
2,000m |
12:21.0 |
3:05.2 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,000m |
29:59.8 |
2:59.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
1,000m |
5:54.8 |
2:57.4 |
RowErg |
Lwt |
View workout
|
09/22/24 |
2,000m |
10:28.2 |
2:37.0 |
RowErg |
Lwt |
View workout
|
09/22/24 |
5,000m |
29:48.3 |
2:58.8 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
29:25.7 |
2:56.5 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
30:28.5 |
3:02.8 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
31:19.6 |
3:07.9 |
RowErg |
Lwt |
View workout
|
09/21/24 |
1,000m |
5:17.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
5,000m |
32:05.5 |
3:12.5 |
RowErg |
Lwt |
View workout
|
09/20/24 |
5,000m |
32:20.1 |
3:14.0 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,000m |
12:00.2 |
3:00.0 |
RowErg |
Lwt |
View workout
|
09/20/24 |
5,000m |
26:39.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,000m |
28:16.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
5,000m |
29:59.0 |
2:59.9 |
RowErg |
Lwt |
View workout
|
09/17/24 |
5,000m |
29:57.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
09/17/24 |
2,000m |
11:59.3 |
2:59.8 |
RowErg |
Lwt |
View workout
|