Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
5,000m |
29:51.5 |
2:59.1 |
RowErg |
Lwt |
View workout
|
07/08/24 |
1,000m |
4:59.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
07/05/24 |
5,000m |
29:54.5 |
2:59.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
5,000m |
28:16.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,000m |
28:14.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/02/24 |
5,000m |
28:14.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
07/01/24 |
5,000m |
28:49.5 |
2:52.9 |
RowErg |
Lwt |
View workout
|
07/01/24 |
5,000m |
28:41.6 |
2:52.1 |
RowErg |
Lwt |
View workout
|
06/30/24 |
5,000m |
31:02.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
06/30/24 |
5,000m |
32:43.6 |
3:16.3 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,000m |
26:37.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
5,000m |
27:24.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
06/28/24 |
2,000m |
11:58.6 |
2:59.6 |
RowErg |
Lwt |
View workout
|
06/27/24 |
5,000m |
29:52.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
5:57.9 |
2:58.9 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
5:55.5 |
2:57.7 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
5:59.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
2,000m |
11:53.5 |
2:58.3 |
RowErg |
Lwt |
View workout
|
06/25/24 |
5,000m |
29:54.6 |
2:59.4 |
RowErg |
Lwt |
View workout
|
06/23/24 |
5,000m |
29:56.3 |
2:59.6 |
RowErg |
Lwt |
View workout
|