Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/24 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/15/24 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/15/24 |
1,000m |
5:29.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
06/14/24 |
2,000m |
10:38.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/14/24 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/13/24 |
5,000m |
29:07.8 |
2:54.7 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,000m |
29:56.4 |
2:59.6 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,000m |
29:54.1 |
2:59.4 |
RowErg |
Lwt |
View workout
|
06/12/24 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,000m |
29:57.3 |
2:59.7 |
RowErg |
Lwt |
View workout
|
06/11/24 |
190m |
1:39.2 |
4:21.0 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,000m |
29:57.7 |
2:59.7 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,000m |
29:57.5 |
2:59.7 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,000m |
26:32.7 |
2:39.2 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,000m |
29:08.8 |
2:54.8 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,000m |
29:43.1 |
2:58.3 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,000m |
12:18.7 |
3:04.6 |
RowErg |
Lwt |
View workout
|
06/09/24 |
5,000m |
29:38.4 |
2:57.8 |
RowErg |
Lwt |
View workout
|
06/09/24 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/09/24 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|