Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
5,000m |
29:40.7 |
2:58.0 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,000m |
31:28.6 |
3:08.8 |
RowErg |
Lwt |
View workout
|
05/29/24 |
4,000m |
22:35.5 |
2:49.4 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,000m |
29:42.1 |
2:58.2 |
RowErg |
Lwt |
View workout
|
05/28/24 |
4,000m |
24:35.4 |
3:04.4 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,000m |
29:45.6 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/27/24 |
2,000m |
11:58.7 |
2:59.6 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,000m |
30:26.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,000m |
32:29.6 |
3:14.9 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,000m |
36:17.6 |
3:37.7 |
RowErg |
Lwt |
View workout
|
05/27/24 |
500m |
4:48.5 |
4:48.5 |
RowErg |
Lwt |
View workout
|
05/26/24 |
5,000m |
30:35.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
05/26/24 |
5,000m |
28:40.0 |
2:52.0 |
RowErg |
Lwt |
View workout
|
05/26/24 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/26/24 |
500m |
2:56.2 |
2:56.2 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,000m |
30:30.5 |
3:03.0 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,000m |
30:49.1 |
3:04.9 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,000m |
29:39.8 |
2:57.9 |
RowErg |
Lwt |
View workout
|
05/24/24 |
5,000m |
31:29.3 |
3:08.9 |
RowErg |
Lwt |
View workout
|
05/24/24 |
5,000m |
30:08.1 |
3:00.8 |
RowErg |
Lwt |
View workout
|