Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/18/24 |
5,000m |
29:57.1 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/18/24 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Lwt |
View workout
|
05/18/24 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Lwt |
View workout
|
05/18/24 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
05/18/24 |
2,000m |
11:39.4 |
2:54.8 |
RowErg |
Lwt |
View workout
|
05/18/24 |
5,000m |
29:57.3 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/18/24 |
1,000m |
5:39.2 |
2:49.6 |
RowErg |
Lwt |
View workout
|
05/18/24 |
5,000m |
29:59.2 |
2:59.9 |
RowErg |
Lwt |
View workout
|
05/17/24 |
7,017m |
42:02.8 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
29:57.1 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/17/24 |
2,000m |
11:57.4 |
2:59.3 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
29:58.2 |
2:59.8 |
RowErg |
Lwt |
View workout
|
05/17/24 |
2,000m |
10:18.4 |
2:34.6 |
RowErg |
Lwt |
View workout
|
05/17/24 |
2,000m |
10:19.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
05/16/24 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/15/24 |
2,000m |
10:30.5 |
2:37.6 |
RowErg |
Lwt |
View workout
|
05/15/24 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
05/15/24 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
05/14/24 |
5,000m |
28:39.7 |
2:51.9 |
RowErg |
Lwt |
View workout
|