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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/05/24 247m 1:00.0 2:01.4 View workout
03/05/24 5,383m 20:17.8 1:53.1 View workout
03/03/24 1,000m 4:35.6 2:17.8 View workout
03/03/24 4,293m 16:48.0 1:57.4 View workout
03/02/24 2,349m 9:53.1 2:06.2 View workout
03/02/24 2,192m 8:42.6 1:59.2 View workout
11/22/23 500m 1:48.9 1:48.9 View workout
11/22/23 4,544m 19:00.0 2:05.4 View workout
11/21/23 4,492m 18:35.6 2:04.1 View workout
11/20/23 194m 1:29.3 3:50.1 View workout
11/20/23 5,000m 22:30.1 2:15.0 View workout
11/19/23 5,000m 22:05.1 2:12.5 View workout
07/24/23 1,644m 7:18.5 2:13.3 View workout
07/23/23 2,450m 10:00.0 2:02.4 View workout
07/23/23 5,000m 20:33.1 2:03.3 View workout
07/22/23 1,014m 4:36.7 2:16.4

5 push up όταν τελειώσουν οι 10cal.οτ&iota…

 View workout
07/22/23 5,541m 21:09.2 1:54.5 View workout
07/21/23 1,000m 4:06.5 2:03.2 View workout
07/21/23 4,825m 20:00.0 2:04.3 View workout
07/20/23 2,969m 12:00.0 2:01.2 View workout