giannis panos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
4,316m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
22:23.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
4,000m |
17:07.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,868m |
39:44.1 |
3:23.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,835m |
39:38.1 |
3:23.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
22:30.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
22:02.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
21:47.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
24:16.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
27:36.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|