giannis panos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,010m |
22:36.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
4,426m |
29:39.9 |
3:21.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
6,150m |
39:44.7 |
3:13.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,899m |
23:27.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
21:53.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
21:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
25m |
0:12.6 |
4:12.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,410m |
17:27.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
22:15.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
15,000m |
1:08:23.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,240m |
16:11.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|