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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/04/21 5,000m 21:35.2 2:09.5 View workout
01/04/21 5,000m 20:49.6 2:04.9 View workout
01/03/21 2,000m 8:01.0 2:00.2 View workout
01/03/21 5,000m 21:33.2 2:09.3 View workout
01/03/21 5,000m 20:56.2 2:05.6 View workout
12/31/20 125m 1:09.7 4:38.8 View workout
12/31/20 5,000m 21:29.6 2:08.9

meta apo CrossFit

 View workout
12/30/20 5,000m 22:48.0 2:16.8 View workout
12/30/20 5,000m 21:35.0 2:09.5 View workout
12/29/20 5,000m 22:19.5 2:13.9 View workout
12/27/20 2,015m 8:48.2 2:11.0 View workout
12/27/20 5,000m 23:56.9 2:23.6 View workout
12/27/20 5,000m 21:38.8 2:09.8 View workout
12/26/20 2,000m 8:05.5 2:01.3 View workout
12/26/20 5,000m 22:53.3 2:17.3 View workout
12/26/20 5,000m 22:27.1 2:14.7 View workout
12/23/20 439m 1:52.5 2:08.1 View workout
12/23/20 10,020m 45:06.5 2:15.0 View workout
12/22/20 2,000m 8:09.6 2:02.4 View workout
12/22/20 241m 1:01.6 2:07.8 View workout