giannis panos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/08/21 |
6,000m |
28:32.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/08/21 |
4,258m |
16:25.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
15,000m |
1:07:46.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/01/21 |
15,000m |
1:10:07.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,000m |
31:36.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
4,247m |
16:18.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
7,000m |
32:11.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,008m |
11:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
895m |
3:30.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,000m |
32:15.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,762m |
10:17.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
23:33.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
23:42.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
15,000m |
1:10:33.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
23:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|