giannis panos

Log

Date Distance Time Pace Comments Action
12/22/20 936m 3:58.7 2:07.5 View workout
12/21/20 2,000m 8:25.2 2:06.3 View workout
12/21/20 10,000m 46:35.5 2:19.7 View workout
12/20/20 2,000m 8:28.0 2:07.0 View workout
12/20/20 10,000m 47:24.2 2:22.2 View workout
12/17/20 5,000m 22:14.2 2:13.4 View workout
12/11/20 5,000m 24:25.3 2:26.5 View workout
12/11/20 2,081m 9:36.7 2:18.5 View workout
12/11/20 261m 1:14.2 2:22.1 View workout
12/10/20 186m 1:39.8 4:28.2 View workout
12/10/20 2,000m 8:29.5 2:07.3 View workout
12/08/20 298m 1:51.8 3:07.5 View workout
12/08/20 2,000m 8:39.1 2:09.7 View workout
12/07/20 2,000m 8:43.9 2:10.9 View workout
12/07/20 144m 0:54.8 3:10.2 View workout
12/07/20 2,279m 10:04.7 2:12.6 View workout
12/06/20 1,155m 5:06.7 2:12.7

tabata giannis panos

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12/06/20 5,636m 24:06.1 2:08.2

giannis panos team 3 min./change

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