giannis panos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
936m |
3:58.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
46:35.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,000m |
47:24.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
24:25.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,081m |
9:36.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
261m |
1:14.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
186m |
1:39.8 |
4:28.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
298m |
1:51.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
144m |
0:54.8 |
3:10.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,279m |
10:04.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,155m |
5:06.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,636m |
24:06.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|