Dawn Field

Log

Date Distance Time Pace Comments Action
04/12/21 3,000m 14:36.9 2:26.1 View workout
04/12/21 3,000m 15:19.7 2:33.2 View workout
04/11/21 1,000m 4:51.1 2:25.5 View workout
04/11/21 1,000m 4:04.6 2:02.3 View workout
04/11/21 2,000m 8:34.2 2:08.5 View workout
04/11/21 3,000m 13:46.4 2:17.7 View workout
04/11/21 4,000m 19:09.9 2:23.7 View workout
04/10/21 5,000m 24:55.0 2:29.5 View workout
04/10/21 5,000m 22:10.0 2:13.0

10 x 500m i metcon

View workout
04/09/21 1,000m 4:31.3 2:15.6 View workout
04/09/21 1,000m 4:22.1 2:11.0 View workout
04/09/21 1,000m 4:28.7 2:14.3 View workout
04/09/21 1,000m 4:31.8 2:15.9 View workout
04/09/21 2,500m 12:28.8 2:29.7 View workout
04/09/21 2,500m 11:48.7 2:21.7 View workout
04/08/21 2,000m 10:15.7 2:33.9 View workout
04/08/21 2,000m 8:58.3 2:14.5 View workout
04/08/21 4,000m 19:24.9 2:25.6 View workout
04/07/21 1,516m 6:59.5 2:18.3 View workout
04/07/21 3,000m 13:58.4 2:19.7 View workout