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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Dawn Field

Log

Date Distance Time Pace Comments Action
09/27/21 5,000m 13:19.1 2:39.8 View workout
09/26/21 2,000m 5:04.2 2:32.1 View workout
09/26/21 2,000m 5:15.2 2:37.6 View workout
09/26/21 2,000m 6:01.7 3:00.8 View workout
09/26/21 2,000m 5:30.0 2:45.0 View workout
09/26/21 2,000m 5:30.0 2:45.0 View workout
09/25/21 10,031m 23:34.2 2:20.9 View workout
09/24/21 4,000m 18:00.0 2:15.0

Meters from todays wod

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09/23/21 2,400m 12:00.0 5:00.0

6 x 1:40 / rest 0:20

 View workout
09/23/21 2,600m 12:00.0 2:18.4

6 x 1:40 / rest 0:20

 View workout
09/23/21 2,400m 12:00.0 2:30.0

6 x 1:40 / rest 0:20

 View workout
09/22/21 3,800m 20:00.0 2:37.8

Meters from todays wod.
3 x 250m
12 x 250m

 View workout
09/21/21 3,600m 16:00.0 2:13.3

1000m oppvarming
3 x 200 m i emom
8 x 15 cal i emom

 View workout
09/20/21 4,500m 20:00.0 2:13.3

Meters from todays wod

 View workout
09/19/21 2,000m 4:28.2 2:14.1 View workout
09/19/21 2,000m 4:47.3 2:23.6 View workout
09/19/21 2,000m 4:49.0 2:24.5 View workout
09/19/21 2,000m 4:53.3 2:26.6 View workout
09/19/21 2,000m 5:24.6 2:42.3 View workout
09/18/21 3,100m 13:30.0 2:10.6

Meters from todays wod.

View workout